Alcoholics Anonymous South Africa AA

In addition, co-occurring conditions, like depression, can hinder your motivation to attend meetings and engage with others. Once you approach someone about their potential alcohol problem, it would be highly inconsiderate and counterproductive to drink alcohol in their presence. Drinking around the person could lead them to want to drink, support for alcoholics or make them believe you weren’t serious in your concern.

More in Addiction

Some of the group’s strategies include positive alcoholism treatment reinforcement, cognitive restructuring, relaxation, diet, and exercise. With these tactics, there is a focus on self-empowerment to overcome addiction. Women for Sobriety focuses on strategies that prioritize self-empowerment to overcome addiction and uses positive affirmations and mantras for self-value and emotional growth. SMART meetings are free to attend, but donations are accepted near the end of every meeting.

• It also focuses on providing helpful information about dual diagnosis conditions, such as mental health disorders and substance abuse.
• The AA community connects online by using chat rooms, email, message boards, phone conferencing, and video conferencing like Zoom.
• Thanks to AlcoholAwareness.org, I navigated the complexities of recovery with their practical advice and empathetic support, leading me to a stronger, sober future.
• The goal is to change the thought processes that lead to alcohol misuse and to develop the skills necessary to cope with everyday situations that might trigger alcohol misuse.
• Medical insurance companies may fund this for a certain period.

Best for those who identify as women: Women for Sobriety

These advances could optimize how treatment decisions are made in the future. When asked how alcohol problems are treated, people commonly think of 12-step programs or 28-day inpatient treatment centers but may have difficulty naming other options. In fact, there are many treatment options available thanks to significant advances in medical and behavioral research https://ecosoberhouse.com/ over the past decades. People with health or transportation limitations can now access support groups that they couldn’t before thanks to the rise of online options. For example, Alcoholics Anonymous (AA), historically an in-person group, now offers in-person and virtual groups nationwide.

Alcohol Support Services

When you care for yourself, you are better equipped to help your spouse and maintain a healthier perspective. This pamphlet answers many of the common questions people have about alcoholism and A.A. Mutual-support groups can be particularly helpful during this challenging time. These groups can vary widely, so it’s important to try different ones to find a good fit. Although AA states that it is not affiliated with any religious denomination, some of the 12-steps are religious in nature, which may make people of different faiths uncomfortable.

• Most people benefit from regular checkups with a treatment provider.
• You can also find a comprehensive list of alcohol treatment services and details of regional drugs and alcohol task forces on the HSE website.
• The support group is free to use, and people can choose to go to meetings that only include people of their own gender identity.

Online Support Groups

Aside from 12-step programs, we sought to provide various online options that cater to different learning styles. The variety of online sobriety support groups available provides a tailored approach rather than a one-size-fits-all model. Based on clinical experience, many health care providers believe that support from friends and family members is important in overcoming alcohol problems. But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed in the “Resources” section may be a good starting point. When seeking professional help, it is important that you feel respected and understood and that you trust the person, group, or organization to help you.